Bring Joy To Your Life
Living with Intention
Therapy is a safe and supportive space where individuals can explore various changes in their lives and relationships, understand and navigate difficult feelings, and gain valuable self-awareness. I work with both individuals and couples to help them discover greater levels of peace and happiness in their lives, improve their coping skills for dealing with challenges, and enhance their communication with one another.
Dr. Amanda Skowron Romano, PsyD
Dr. Amanda Skowron Romano is a licensed clinical psychologist who is passionate about breaking down the stigma of therapy and helping people understand that seeking therapy is about health and wellness. In addition to working with individual clients and couples, Dr. Skowron Romano provides workshops and presentations bringing mindfulness into corporations, schools, and healthcare settings. Dr. Skowron Romano has extensive specialized training in Mindfulness and Acceptance Based Interventions. She has conducted research on mindfulness and published articles about postpartum depression. Her passion is to work with a clinical focus on prevention and wellness.
I’m here to help you thrive
After years of personal and professional experience, Peace of Mindfulness was created to help individuals and teams get the most out of their lives. The decision to seek therapy is unique and personal to each one of us. We will work together to learn how stress impacts both physical and emotional well-being, and how stress is addressed with practical solutions to increase calm and clarity.